ABOUT REBELS
Rebels Health & Fitness was established in 2025.
We provide functional fitness and nutrition coaching. Functional fitness is a training approach that focuses on building strength, stability, and mobility. It uses movements that mimic real life tasks and enhances the body's ability to perform everyday activities safely and efficiently. This style of training improves overall body coordination, balance, and flexibility, making it especially beneficial for people of all ages and abilities. Whether you're an athlete looking to improve performance, or someone seeking to move more comfortably in daily life- Rebels is the place for you!
" I'll be honest- I was intimidated to try a CrossFit-style gym. I worried I'd be pushed to lift too heavy or risk getting hurt. But that couldn't be further from the truth at Rebel's Gym!
From day one, coach Chad has been amazing- he explains every move clearly, offers modifications for all fitness levels, and somehow manages to coach, cheer, and crack jokes all at once. The workouts are challenging but fun, and the community vibe makes you want to keep showing up.
We work hard, laugh a lot, and actually hit our goals. I love it here and can't recommend Rebel's Gym enough! "
- Kristin B.
" I've never been one for group classes and the idea of a functional fitness gym was just not something in the past that has attracted me. However, I cannot say enough about what Rebels has done for me not only physically but mentally as well. Chad has been so supportive and patient with his newbies, no one judges, I feel sooo accomplished, and the laughs are endless.
Not only do I feel myself getting stronger but I'm not as tired day in and day out. After having a baby in the last year I finally feel like I'm getting some of be back and that has a lot to do with this gym!"
- Tania B.
" Coach Chad really helps you get the proper form when doing the exercises!!! I really enjoy working out at Rebel's Health & Fitness!! I love the atmosphere there too!
- Cameron C.
" Great gym! Way better workouts having someone to coach you through proper form, the science behind it & motivation through it all! Beginner friendly! Join & begin the steps to a longer, happier life!!!"
- Sierra S.
" I've been going to Rebels Fitness twice a week since day 1! Being a full-time working mom, finding time for the gym felt impossible. Rebels Fitness offers classes that can fit a schedule for anyone! The workouts are a good mix of conditioning and strength training, which keeps things interesting and makes me feel stronger every week. Chad has been super helpful and really knows his stuff- he always explains things in a way that makes sense and pushes me just enough without it feeling overwhelming. I can already see progress in my energy, strength, and confidence! The atmosphere is so welcoming and fun!"
- Sunshine G.